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Who you are is not what you have. It’s what you give. Let’s pivot in 2019. Let’s disrupt our current direction by abruptly changing course. Let’s discover what could happen if we simply open ourselves up to a new way. Wow....

Missing travel this summer, I revisited my journal and found this story from June 2018. We weren’t allowed to take pictures inside the Great Synagogue. As I stepped through the frosted, etched doors of the shul built in the late...

As the sun kissed the Pacific goodnight at Kaimana Beach, I was told that the key to living into your 90s was lots of good sex. Oh, and being social too. This was just one of the many lessons I...

HOME BEST BLOG EVER THE SPIRIT OF ALOHA   “To greet the sun as it rises- this was the tradition of the ancestors...Everyone would turn to the sun with prayers of love and gratitude because native practitioners believe that with...

I spent some time scrolling through photos from last summer's soujourn in Italy and France.  Here are some lessons I learned while visiting Florence, Viterbo, Castiglione della Pescaia, La Turbie, Èze, Monaco, Antibes, and St. Tropez. Grilled bread with olive...